Framework Part 3: Redefine Rest
- Boring Breaks: Take simple breaks to prevent overstimulation and maintain productivity.
- Present Moment Focus: Use downtime to connect with the present, counteracting dopamine overstimulation.
21
151 reads
CURATED FROM
IDEAS CURATED BY
✍️Curious writer sharing big ideas ✨ in simple, quick reads 📚. Follow for more content! 🔥💡 Join my discord server 👇
Discover how to make self-improvement fun and addictive using tricks from social media and finding motivation from within.
“
Similar ideas to Framework Part 3: Redefine Rest
Focus on the Present
• Let go of past mistakes. Dwelling on past errors can prevent you from fully engaging in the present. Steve Jobs emphasizes that learning from the past is important, but it shouldn’t hinder your current focus.
• Be mindful and present in daily activiti...
Preventing Future Burnouts
Prevention is better than cure, if you agree with this here are ways you can prevent future creative burnouts:
- Practicing Metacognition: being aware of your own awareness so you can determine the best strategies for learning and problem-solving.
- Mind...
Three-Part Framework
Apply a simple three-part framework before you start exploring solutions. By accounting for these differences at the beginning of each project, you can align on how to approach the solution. It ensures you’re focusing on the right areas with the right resources, and it’s the lever that moves the ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates