How do you escape a prison of spiraling thoughts?
No, you don’t break through. You observe it.
Journaling and therapy can help you process past experiences — use them. They can guide you to set new goals starting from those past mistakes instead of dwelling on regrets.
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10 Common Overthinking Mistakes That Are Holding You Back
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Discover 10 common overthinking mistakes that may be holding you back. Learn practical strategies to overcome them and start making confident decisions today.
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