What would you like your demeanor to be like?
Would you like it to be like that of Dominic Royce?
In Nightshade, even the Prime Minister feared him.
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Chapter 1-3, lessons from the first 3 chapters of Nightshade.
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People with height phobias think something bad will happen when they are up high. But you are safer than you think and your feared outcome about heights won't really happen.
Ask yourself:
"Don't allow yourself to be heard any longer griping about public life, not even with your own ears!" - Marcus Aurelius
Journal about the experiences in your relationship that trigger behaviors you experience as self-sabotaging. Ask yourself: What was happening? What did you feel at the time? What were you afraid of? How likely is it that the outcome you feared would happen?
Having an awarene...
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