Distraction is anything that pulls us away from what we truly want to focus on. Understanding the root cause of distraction is the first step to overcoming it. It’s not just about external stimuli, but also about our internal struggles.
“Distraction isn’t about the tools we use—it’s about what’s happening inside us.”
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Master focus and beat distractions with Nir Eyal’s practical guide to becoming *Indistractable*.
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