Medications & Therapy
- Medications: Antidepressants balance brain neurotransmitters to alleviate depression symptoms, often requiring time for effectiveness.
- Therapy: Psychotherapy, especially Cognitive Behavioral Therapy (CBT), helps change negative thought patterns and improve coping strategies, enhancing treatment outcomes.
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Similar ideas to Medications & Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
This is a therapeutic treatment combining cognitive behavioural therapy (CBT) and mindfulness practices. MBCT helps the depressed person understand that 1) Thoughts are not facts; and 2) Depression is not to be identified with.
MBCT takes care of our behavioural patterns a...
Current and Future Depression Treatments
While psychotherapy is helpful for some people with depression, if there is a chemical imbalance in the brain, it may not be enough to address their symptoms. Antidepressants combined with psychotherapy proves especially effective for addressing the symptoms.
While taking an anti...
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