Medications & Therapy
- Medications: Antidepressants balance brain neurotransmitters to alleviate depression symptoms, often requiring time for effectiveness.
- Therapy: Psychotherapy, especially Cognitive Behavioral Therapy (CBT), helps change negative thought patterns and improve coping strategies, enhancing treatment outcomes.
39
427 reads
CURATED FROM
IDEAS CURATED BY
✍️Curious writer sharing big ideas ✨ in simple, quick reads 📚. Follow for more content! 🔥💡 Join my discord server 👇
Discover the hidden signs of depression doctors don't discuss!
“
Similar ideas to Medications & Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
This is a therapeutic treatment combining cognitive behavioural therapy (CBT) and mindfulness practices. MBCT helps the depressed person understand that 1) Thoughts are not facts; and 2) Depression is not to be identified with.
MBCT takes care of our behavioural patterns a...
PTSD treatment
If you're diagnosed with PTSD, you will likely be prescribed therapy, medication, or both.
- Cognitive behavioral therapy (CBT) or "talk therapy" helps you to process the traumatic event.
- Exposure therapy lets you re-experience elements of the...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates