Medications & Therapy
- Medications: Antidepressants balance brain neurotransmitters to alleviate depression symptoms, often requiring time for effectiveness.
- Therapy: Psychotherapy, especially Cognitive Behavioral Therapy (CBT), helps change negative thought patterns and improve coping strategies, enhancing treatment outcomes.
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Similar ideas to Medications & Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
This is a therapeutic treatment combining cognitive behavioural therapy (CBT) and mindfulness practices. MBCT helps the depressed person understand that 1) Thoughts are not facts; and 2) Depression is not to be identified with.
MBCT takes care of our behavioural patterns a...
PTSD treatment
If you're diagnosed with PTSD, you will likely be prescribed therapy, medication, or both.
- Cognitive behavioral therapy (CBT) or "talk therapy" helps you to process the traumatic event.
- Exposure therapy lets you re-experience elements of the...
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