Experiencing Grief - Deepstash
The Ketogenic Diet

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The Ketogenic Diet

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Experiencing Grief

Experiencing Grief

Everyone has to experience grief at some point in life. It is an evolutionary trait that is present in mammals in general.

There seems to be a certain purpose for this internal response that we all have naturally.

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Modern Science On Grief

Neuroscience can measure the brain in grief, showing that the region nucleus accumbens lights up when we are close to our loved ones, and also if we lose them.

Grief can be for all sorts of reasons, not just losing a loved one. Any world-shifting event that affects us directly or ...

223

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The Five Stages Of Grief

The stages of coming in terms with grief are:

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

These widely accepted stages are considered rigid and obsolete as modern psychologists update the understanding of grief.

289

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The Attachment Theory

It focuses on the psychological connectedness of grief, looking at the quality of bondings that are made during the course of our lives.

Grief, and even the behaviour of babies in the absence of parents suggests it is not just a mental experience, but has physiological effects, like ra...

229

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anthony_ov

You can't have love without self-love.

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Experiencing Adversity

Individuals who experience adversity at an early age have a decreased sense of purpose according to research.

For some, it works in the reverse, with adversity providing them with the 'kick' they need to pursue a particular calling in life.

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Causes of Arachnophobia

  • An evolutionary response: Research suggests that arachnophobia or a general aversion to spiders is hard-wired as an ancestral survival technique.
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