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The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
Experiencing Grief
Everyone has to experience grief at some point in life. It is an evolutionary trait that is present in mammals in general.
There seems to be a certain purpose for this internal response that we all have naturally.
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948 reads
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Modern Science On Grief
Neuroscience can measure the brain in grief, showing that the region nucleus accumbens lights up when we are close to our loved ones, and also if we lose them.
Grief can be for all sorts of reasons, not just losing a loved one. Any world-shifting event that affects us directly or ...
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761 reads
The Five Stages Of Grief
The stages of coming in terms with grief are:
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
These widely accepted stages are considered rigid and obsolete as modern psychologists update the understanding of grief.
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895 reads
The Attachment Theory
It focuses on the psychological connectedness of grief, looking at the quality of bondings that are made during the course of our lives.
Grief, and even the behaviour of babies in the absence of parents suggests it is not just a mental experience, but has physiological effects, like ra...
229
733 reads
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Experiencing grief
Grief is not just about death in the physical sense.
Living during a pandemic provides you with constant reminders that death can randomly appear in your life and it can throw your world upside down like that. During these uncertain these, we are all experiencing a form of anticipatory ...
Experiencing Adversity
Individuals who experience adversity at an early age have a decreased sense of purpose according to research.
For some, it works in the reverse, with adversity providing them with the 'kick' they need to pursue a particular calling in life.
Causes of Arachnophobia
- An evolutionary response: Research suggests that arachnophobia or a general aversion to spiders is hard-wired as an ancestral survival technique.
- Cultural and/or religious beliefs: Some individuals within certain
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