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Simple activities make our workday at home effective:
There will be some boundaries that will blur and you will be distracted from your work, because, after all, you are at home and are bound to carry out some personal tasks.
Try to balance your house tasks to relieve pressure from yourself, ensuring you also take care of a few of your official tasks.
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Take steps to make it easier to sleep well.
Studies on long term work-from-home workers found that lack of interaction with colleagues and the lack of an office vibe can result in a disconnection from the outer world, leading to isolation.
Pitfalls of working from home:
To give your day structure, keep the same routine as when you went into an office. Get up at the same time and make a to-do list. Check in with the same person every morning.
Pick a place for your office away from distraction.
Boundaries also apply to other people who may be sharing the same space. Children can work alongside you as if they were coming to the office.
You won't have the same cues as you do from your workplace to remind you to get up or get lunch. When you lose the pace of your day, everything can start to blend together.
Treat your exercise, meals and stretch breaks as you would any other meeting. Put it on your calendar, at least to start.