Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
Phones: from collective use to personal use
- The old rotary telephone machines belonged to the household. The family had one number. If someone was using the phone, you had to wait for your turn.
- Smartphones, on the other hand, are personal. The phone is yours, it belongs to you.
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Digital transcendence and narcissism
They are closely linked. Social media enables us to expand our adherence to a community. It also allows us to be admired, even worshipped by others. Or hated and envied.
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Smartphones as our extensions
A smartphone is not only a device you use to communicate and to connect to the internet. It also extends your presence well beyond your physical body, allowing you to be, virtually, anywhere in the world.
Each phone has a unique, specific collection of apps. This individua...
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Strategies to Reduce Loneliness
1. Ask for help.
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How to speak up in a virtual meeting
- Prepare your nudge: Think of one on-topic question you want to see answered during the meeting and write it down. Even if you get "cold-called", you have at least one thoughtful question.
- Rehearse your introduction: Don't say: "Hi, I'm Haruto, ...
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