4. Question 3: "How might this change change how you define yourself?" - Transition from specific pursuits to a love of human connection.
14
196 reads
CURATED FROM
IDEAS CURATED BY
A seasoned business trainer working with top universities and business schools. A lover of coffee, movies, and books, I blend practical insights with a passion for continuous learning.
Insights on coping with unexpected change
“
Similar ideas
WIN YOURSELF OVER AGAIN
1. APPRECIATE HOW SPECIAL YOU ARE
2. DROWN YOURSELF IN AFFIRMATIONS
3. DO THINGS YOU LOVE
4. FIND A REPLACEMENT
5. DITCH THE SELF-DEPRECATING HUMOR
6. LET THE LOVE IN
7. DON’T COMPARE YOURSELF TO OTHERS
8. FORGIVE YOURSELF (LISTEN UP! THIS ONE’S
Battling Self-Doubt
- We blow criticism way out of proportion in our heads. Think about how you'd advise a friend instead.
- Mistakes don't define your worth. They're opportunities to improve.
- Build confidence with small steps outside your comfort zone.
- Develop self-acceptance - you're...
Organizing a Fear-Setting Template: The 3 Pages
Page 1. Make three lists with the following headings:
- Define - what are the worst things that could happen?
- Prevent - How do I prevent each from happening?
- Repair - If the worst happens, ho...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates