Overcoming challenges is a natural part of life.
All of us will face challenges in our lives, such as loss, anger, fear, and pain.
So what we need to do face these challenges head-on and find solutions to overcome them.
6
43 reads
CURATED FROM
IDEAS CURATED BY
The video provides valuable insights into the nature of overthinking and offers practical advice for overcoming it. By practicing mindfulness and developing your mind and body, you can learn to manage your thoughts more effectively and live a more fulfilling life.
“
Similar ideas to Overcoming challenges is a natural part of life.
It is natural to feel afraid
The emotion we feel when we see a fire is the same feeling we have when we need to have a difficult conversation - it keeps us safe.
We will never stop being scared in this world. Fear doesn't make you weak. But if we give fear power in our lives, it can stop us from doing what we'...
Beliefs
- Everything you and I do, we do either out of our need to avoid pain or our desire to gain pleasure.
- It’s not the events of our lives that shape us, but our beliefs as to what those events mean.
- ...
"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it."
JUDY BLUME
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates