BEN OKRI

Do not endure from a place of suffering. Toxicity is never yours to carry.

Endure from a place of strength and power. Endure from a place of love, and desire, and attraction.

Our focus on the self has made us fearful and overwhelmed, especially in times of crisis. Part of our anxiety is the constant focus on oneself. Even if we do focus on others, it is only to judge them about how they feel about us, and what they think about us.

If instead of our inne...

Authenticity is about getting closer to our true identity.

The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.