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When to endure
Do not endure from a place of suffering. Toxicity is never yours to carry.
Endure from a place of strength and power. Endure from a place of love, and desire, and attraction.
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Grit and success
Grit is the ability to continue despite setbacks. It is about facing difficulties and navigating obstacles. It's taking ownership.
The problem is that we can push ourselves too far and allow toxicity to build.
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304 reads
Enduring when we shouldn't
When we endure more than we have to, we can become blind to the fact that it does not have to be that difficult. We just keep going.
There is pride in grit. But there is no pride in enduring for the sake of enduring.
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156 reads
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The Four Components Of Compassion
- Cognitive: Recognition of suffering.
- Affective: Arising of emotion.
- Intention: A desire for relief from suffering.
- Motivation: Action to remove suffering.
Strength & Resilience
"A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles." — Christopher Reeves
9. You’re drawn to others who don’t love themselves.
You choose relationships where your partner is also self-sabotaging and takes their pain out on you.
To do:
If you’re drawn to relationships like this, become aware of the pattern of attraction to partners who are self-sabotaging. Know that if som...
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