Precautions for the Keto Diet
Who Shouldn't Try the Keto Diet?
- People with kidney or liver disease
- Those with familial hypercholesterolemia, a condition where high cholesterol runs in families
- Individuals with fat-induced lipemia
If You Have These Conditions, Consult a Dietitian Before Trying Keto:
- Type 1 Diabetes
- Gallbladder problems
- Genetic disorders that affect fat metabolism
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Ask Our Nutritionist: Will a Keto Diet Affect My Already High Cholesterol?
healthline.com
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
Recently, I've been seeing a lot of keto food recommendations and recipes suggestions online. There are also keto cakes which a lot claimed to be healthier. Curious on what is ketogenic diet all about, I've decided to read more about it. :)
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The keto diet and medical conditions
The ketogenic diet is becoming a proven treatment for epilepsy. But there is also evidence that it may be helpful for other medical conditions such as Type 2 diabetes and glioblastoma multiforme, a type of aggressive brain cancer. Conditions such as metabolic syndrome, non-alcoholic fatty liv...
A ketogenic diet has numerous risks
- It's high in saturated fat. It is associated with an increase in "bad" LDL cholesterol.
- Nutrient deficiency: deficiencies in micronutrients found in vegetables, fruits, and grains;
- Liver problems, because of the amount of fat to metabolize;
- Ki...
Benefits and side-effects of the keto diet
A concern of the Keto diet is that it may not be safe for the cardiovascular system since it can drive up cholesterol levels.
Other health professionals believe the high-fat regimen will damage people's kidneys, arteries, and brains. Side effects from "keto flu"...
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