“You can’t use up creativity. The more you use, the more you have.”
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How Great Artists Steal? And Why You Should Too!
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Resilience can be learned. It is like a muscle - you can’t exercise it unless you have a stressful event to react to.
So the more you get knocked down and get back up, the stronger and more fearless you become.
“You can have anything you want if you are willing to give up the belief that you can’t have it.”
It’s not that they’re inherently bad for you, but that they won’t keep you full.
Whole foods have more fiber and take up more stomach volume, which keeps you feeling satisfied. They also require more digestive work, so use more energy and keep the metabolism up.
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