The Result
So what does it mean? That when you will start to take care of yourself you will feel much better and it’s worth it! In my next post we will find out what helped me to feel better.
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Benefits of Self Acceptance
When you stop feeling bad about yourself:
- There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
- You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
- You feel an urge to ...
Step 3: Replace the victim thinking with something more helpful.
What is one small step we can take to move forward or out of this situation today?
Gratitude.
Does someone on the planet have it worse than me right now?
Learn and take action.
What is one small step I can take to move forward or out of t...
Did That Make You Feel Better? - Day 186
- The next time someone gets upset near you - crying, yelling, or breaking something, watch how quickly this statement will stop them cold: "I hope this is making you feel better." Because of course, it isn't.
- It's worth applying that standard to yourself. The next time you find yourse...
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