When you are fully present in your relationships, you stop projecting fears and desires onto others. This creates deeper connections based on acceptance and understanding.
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Similar ideas to 9. Mindful Presence in Relationships
Our minds often wander and we're not present in the moment, with the people in front of us.
When you are not fully present, you are less likely to hear, understand and respond skillfully.
Active listening is important in maintaining healthy relationships as it involves understanding the message and emotions behind someone's words. Here are some tips on how to improve your listening skills to enhance your relationships:
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