Happy people invest in their relationships
- They spend money on others. One reason is that it creates social connections.
- They celebrate other people's success through "active and constructive" responding.
- They treat everyone with respect and kindness. Kindness, like happiness, is contagious.
- They're proactive about relationships. They work on maintaining their relationships.
- They express gratitude. It improves mood and energy and decreases anxiety.
- They engage in deep, meaningful conversations.
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Happy people look after their relationships
- They spend ample time with friends and family.
- They celebrate other people’s successes.
- They engage in deep conversations.
- They make the people around them happy.
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