Ideas, facts & insights covering these topics:
14 ideas
·7.88K reads
34
1
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
The core message is that the present moment is the only reality. Everything else—past and future—is a mental construct. Focusing on the now helps eliminate anxiety and allows for inner peace.
111
812 reads
The ego thrives on identification with past regrets and future fears, creating suffering. Detaching from the ego liberates you from this pain.
97
789 reads
We often identify with our thoughts, but we are more than just our thinking mind. Recognizing that you are the observer behind your thoughts brings calm and clarity.
100
683 reads
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.”
94
664 reads
The “pain-body” refers to accumulated emotional pain. Staying present weakens the pain-body's hold, preventing it from driving negative emotions.
95
633 reads
Accepting life as it is, without resistance, leads to peace. This doesn’t mean passivity but rather embracing reality without unnecessary emotional struggle.
106
564 reads
Focusing on the past or future keeps you trapped in dissatisfaction. The only way to truly experience life is by living fully in the present moment
98
535 reads
Enlightenment is not about becoming someone new but deeply realizing the present moment. The Now is the doorway to spiritual awakening and true freedom.
95
502 reads
When you are fully present in your relationships, you stop projecting fears and desires onto others. This creates deeper connections based on acceptance and understanding.
101
455 reads
Living in the present moment frees you from seeking validation from external sources. The judgments and opinions of others lose their power, allowing you to live authentically.
98
415 reads
Accepting the impermanence of life, including death, helps you let go of fear. Embracing life’s fleeting nature allows you to live more fully in the now.
94
393 reads
At the core of the book is the concept of being. True peace comes from simply being present, not striving or worrying, but embracing the moment with full awareness.
93
392 reads
IDEAS CURATED BY
Curious about different takes? Check out our The Power of Now Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The Power of Now
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
11 ideas
Sachin Shekhawat's Key Ideas from The Power of Now
Eckhart Tolle
3 ideas
8 ideas
ayoub 's Key Ideas from The Power of Now
Eckhart Tolle
Discover Key Ideas from Books on Similar Topics
71 ideas
A New Earth
Eckhart Tolle
5 ideas
Why time management is ruining our lives | Oliver Burkeman
theguardian.com
13 ideas
Thus Spoke Zarathustra
Friedrich Wilhelm Nietzsche
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates