Controlling Attention When Anxious - Deepstash

Controlling Attention When Anxious

Controlling Attention When Anxious

Controlling Attention When Anxious

2020 is rocky, with a health crisis, an economic crisis, and a social crisis all at the same time. This, coupled with our already complex lives has made us anxious and unable to deal with the information overload.

Controlling our attention is the key to get over this type of anxiety, where the outside world just isn’t helping.

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