Neglecting Body Language - Deepstash
Neglecting Body Language

Neglecting Body Language

Your body language is just as important as your words when communicating. It can either enhance your message or distract from it, so pay attention! Standing tall with open body language shows confidence, while slouching can make you seem less confident.

Do not neglect body language - it can boost confidence and make your speech more effective. Remember:

  • Practice using gestures to emphasize points.
  • Make sure facial expressions match words.

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There are certain habits that can undermine your ability to speak confidently in front of others. And the first step to shake them off is to identify these confidence-killers.

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Record a speech or presentation and evaluate your posture and hand gestures.

  • Slouching increases cortisol and feeds low self-esteem while standing tall stimulates testosterone and improves your performance.
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Show confidence in your body language

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence. 

If you need a quick boost of confidence, take a power pose. One great power pose is t...

Body Language During A Speech

Be attentive of how you sit or stand, and avoid slouching, crossing your arms or looking here and there.

Use hand gestures and project a confident, positive image. You can also try to mirror the body language of the person you are talking to, to build trust.

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