Body Language During A Speech
Be attentive of how you sit or stand, and avoid slouching, crossing your arms or looking here and there.
Use hand gestures and project a confident, positive image. You can also try to mirror the body language of the person you are talking to, to build trust.
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5. Use "Open" Body Language
When you’re trying to be more social, you should use “open” body language. Open body language signals to others that you’re interested in interacting with them.
So what does this look like in practice? Here are the key components:
- Uncross your legs and arms
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Positive body language in public speaking
- Have a positive posture. Sit or stand upright, with your shoulders back and your arms unfolded and at your sides or in front of you.
- Keep your head up. Your head should be upright and level.
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How to use body language
If you look alert but relaxed, your audience will mirror this and feel the same way. Stand up straight, but relax any tension or stiffness in your body.
It’s a good idea to gesture with your hands in such a way that helps to make clear what you are explaining – but only d...
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