Change in clinical psychology has led to discovering the Process Based Therapy that is, by all means, a great evolution in the field.
What makes PBT so special is the fact that this therapy involves flexibility when handling the issue, which can only result in good consequences for an individual's self perception.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Similar ideas to Change and its necessity
There has recently been an important change in the way clinical psychology is being handled.
Nowadays, it can be clearly seen that what is the most important is the understanding of what has led to the specific mental illness, of its underlying process rather than of the therapy i...
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