STUDY STRATEGIES : Pomodoro Technique
What : Be more productive & retain more by studying in short, focused intervals with breaks in between.
Why : Your brain can only focus well for short periods. Regular breaks refresh and prevent burnout.
How :
- Pick your study task or topic.
- Set a timer for 25 minutes. This is one "Pomodoro."
- Study intensely until the timer goes off.
Take a 5-min break. Play a fav song, take a walk, etc. 5. Repeat. After 4 Pomodoros, break for 15-30 mins.
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How well you learn can make a big difference in work and life. These science-backed techniques help you learn quicker, remember more, and have more fun in the process. Dive in!
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The Pomodoro Technique
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