Self-sabotage and its causes - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Self-sabotage and its causes

Studies revealed two main causes of self-sabotage:

  • modeling: individuals tend to self-sabotage as they grew up seeing this in their parents' behavior
  • power: persons may tend to self-sabotage by entering into relationships with people who are, one way or another, inferior to them

STASHED IN:

1.45K

MORE IDEAS FROM THE SAME ARTICLE

In order to stop the self-sabotage, have a look at the below four steps:

Self-sabotage can appear in our lives under many shapes:

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

30 Reactions

Comment

MORE LIKE THIS

created 5 ideas

The reason why I wanted to share this article is because I notice I have sabotage myself for so long, losing many opportunities. So, if you are in the same situation I hope this can help you somehow :)

2

Comment

114 reads

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score