to upgrade
Ideas from books, articles & podcasts.
created 4 ideas
NICKWIGNALL
nickwignall.com
STASHED IN:
22.1K reads
Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:
Self-sabotage can appear in our lives under many shapes:
Studies revealed two main causes of self-sabotage:
In order to stop the self-sabotage, have a look at the below four steps:
28 Reactions
Comment
created 3 ideas
27
Comment
21.8K reads
created 9 ideas
364
Comment
90.8K reads
❤️ Brainstash Inc.