Learn more about personaldevelopment with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Grumpiness
Grumpiness can be defined as a bad mood that tends to last from several hours to a few days.
What we can not really explain is why we are grumpy: there is usually no reason which we can blame this mood for.
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Deal with your grumpiness
In order to handle your emotions and moods, including grumpiness, pay attention to the following steps:
- Become aware of the fact that you are feeling grumpy: it might be a bit challenging at the beginning, but it will surely pay off.
- Validate you be...
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Manage your grumpiness
Managing your grumpiness can have several positive effects on your life:
- It can lead to an improvement in your personal relationships.
- It can result in a better work environment.
- You will definitely feel better with yourself the moment you learn how to stop criticiz...
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What causes grumpiness
Grumpiness can be caused by many factors, among which:
- An unfulfilled psychological need: one way to avoid this is by clearly expressing your needs and, eventually, taking some actions in order to accomplish them.
- An unrealistic high expectation
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Meta-grumpiness
Meta-grumpiness can be explained as the fact of being grumpy because you are grumpy.
Once you have noticed that you are feeling grumpy, this makes you feel even more grumpy, as you tend to become critical of yourself being grumpy.
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First dates and first impressions
The first time we meet somebody is actually the time we make an impression of them, impression which usually tends to last until our very last interaction with that person.
Well, first dates are no exceptions and that is why they are so important when getting to know another individual.
Limerence
- The term was coined by psychologist Dorothy Tennov in 1979
- It is defined as a biochemical process that happens in the brain which is similar to what addicts feel when they are pulled towards drugs
- Limerence makes people do bizarre things in order to pursue their crush ...
Reason
For breaking a bad habit you should know what is the reason behind it. In my case I start watching shorts when I feel anxious and don't know what I have to study next, there are many topics to study from.
So in my case the solution is a proper study timetable. I also try meditation,prayer ...
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