What causes grumpiness - Deepstash

What causes grumpiness

Grumpiness can be caused by many factors, among which:

  • An unfulfilled psychological need: one way to avoid this is by clearly expressing your needs and, eventually, taking some actions in order to accomplish them.
  • An unrealistic high expectation: make sure you check your expectations on a regular basis, so you can always have realistic and achievable ones.
  • The lack of self-compassion: if you have a negative attitude towards yourself, you are most likely going to feel at least grumpy.

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corys_clair

Coder. Husband. Father of 2. Believer in Christ!

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