Stop Multitasking
MYTH : Multitasking saves you time.
REALITY : Multitasking can make your tasks take up to five times longer.
This is because multitasking is impossible : What feels like multitasking is actually "task shifting," or switching your attention back and forth between different things.
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Similar ideas to Stop Multitasking
1. Stop multitasking
If you didn't get the memo yet: multitasking is a myth. It's simply impossible for us to truly focus on multiple tasks that require real brainpower. And when you try to do it, you risk sacrificing your mental health .
It can feel like you are successfully managing all of these moving...
Task switching
Many of the multitasking warnings actually refer to the concept of “task switching.” It refers to switching your attention from one thing to another.
Frequently flipping back and forth between different to-dos, is bad. It depletes your mental resources, wastes time, and will leave you fee...
5. Stop Multitasking
Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.
But w...
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