There's a big difference between people who reflect on themselves and those who don't.
People who reflect on themselves know their abilities and limitations. This is about knowing your strengths and weaknesses. Knowing good and bad values affects self-motivation, self-image, and self-confidence. The individual will know how to help others, especially themselves.
People who reflect on themselves can solve problems. Knowing their strengths and weaknesses helps them solve problems in different ways. If the problem is about their inability, they can learn, ask for help, or use tools.
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Who Are You Really? Start Self-Reflection to Find the Answer.
ariefia7.blogspot.com
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Knowing yourself helps you grow as a person and understand your needs. It also helps you handle emotions, make decisions, and overcome problems. Self-reflection is key to getting the most out of it.
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Similar ideas to Why do we need to do Self Reflection?
Most people lack insight about the weaknesses in their intellectual or emotional skills. They overestimate their abilities, which leads to over-confidence.
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