Remote working vs working in an office

While there are many benefits to working from home, we need to be aware of a few things.

• Remote workers may be working on average 3.13 more hours at home than at work. Over time, it can become detrimental to your mental health and your productivity.
• You're eating and exercise habits may become worse while you're working from home. Fifty percent of respondents to the Bluejeans survey say they have not been able to exercise regularly.
• Distractions can cut your productivity. The most commonly reported distractions that remote workers face are taking care of kids (27.6 percent), scrolling through social media (26.5 percent), checking on the news (26.1 percent), and getting distracted by streaming services (9.7 percent).