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Isabel G.

@isabelg284

Humor as tool to cope with negative feelings

Whenever you deal with negative emotions, humor can prove extremely useful. It does not only ease your pain, but it can also
help you cope with tough situations overall. This is mainly because humor makes you focus less on the negative information. However, it is worth mentioning that only positive humor makes people feel better, while dark humor makes them feel even worse. Therefore, when thinking to use humor, take a second to decide on the proper one to engage with.

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IDEA EXTRACTED FROM:

Sarcasm, Self-Deprecation, and Inside Jokes: A User’s Guide to Humor at Work

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