Time Management Champions

Techniques like the Pomodoro Technique, time blocking, or creating a schedule can help manage time effectively and reduce procrastination by providing structure and focus

• Time blocking is a time management technique.
• This type of time tracking requires that you divide your day into defined slots or chunks of time. 
• Each block of time is dedicated to completing a specif...

1. Always saying “Yes” to requests, leads to an excess of work to manage and consequentially decreased focus. 
2. Lack of organization wastes mental energy with fending off mental fatigue, stress, and anxiety. 
3. Not taking breaks leads you to burn out, which bri...