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Ethan O.

@ethho518

The problem with not taking breaks

When we refuse to take real breaks, we tend to turn to the least fulling tendency: We sit in front of our computer and start zoning out. We browse websites and tell ourselves we're "multitasking," but are really spending much longer on the most basic tasks.

This neither contributes to happiness nor productivity.

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IDEA EXTRACTED FROM:

The psychological importance of wasting time

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