Routines and resistance - Deepstash

Routines and resistance

A routine means creating practices, habits and rules that force us to be better. Without it, resistance is given too much room to operate.

Routines are essential in the battle with doubt, chaos and laziness.

153

492 reads

CURATED FROM

IDEAS CURATED BY

coddyb

I’m not getting older, I’m just becoming a classic.

The idea is part of this collection:

How To Study Effectively For Exams

Learn more about personaldevelopment with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

Related collections

Similar ideas to Routines and resistance

Declutter and Simplify

Declutter and Simplify

Too much stuff around you means too much to think about, too much to do, leading to chaos.

Just like a to-do list takes care of our mental chaos, we should clean and declutter stuff around us, so that we are able to think better.

Creating routines

Creating routines

Too much is expected of modern relationships: your partner is supposed to fulfil roles that historically used to be spread out within communal structures. Your partner is supposed to be your best friend, lover, psychotherapist, child-care co-worker, and dishwasher.

What is essenti...

The stabilizing effect of routines and rituals

The stabilizing effect of routines and rituals

Hard anniversaries, like the birthday of someone we've lost, are helped by routines and rituals. They create a grounding structure with a reassuring and stabilising effect.

  • Routines are repetitive actions to help us ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates