A routine means creating practices, habits and rules that force us to be better. Without it, resistance is given too much room to operate.
Routines are essential in the battle with doubt, chaos and laziness.
154
497 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Effective note-taking techniques
Test-taking strategies
How to create a study schedule
Related collections
Similar ideas to Routines and resistance
Too much stuff around you means too much to think about, too much to do, leading to chaos.
Just like a to-do list takes care of our mental chaos, we should clean and declutter stuff around us, so that we are able to think better.
Too much is expected of modern relationships: your partner is supposed to fulfil roles that historically used to be spread out within communal structures. Your partner is supposed to be your best friend, lover, psychotherapist, child-care co-worker, and dishwasher.
What is essenti...
Hard anniversaries, like the birthday of someone we've lost, are helped by routines and rituals. They create a grounding structure with a reassuring and stabilising effect.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates