9. Practice Self-Compassion - Deepstash
9. Practice Self-Compassion

9. Practice Self-Compassion

  • Be kind to yourself, especially during tough times.
  • Forgive your mistakes; they are part of growth.
  • Treat yourself with the same compassion you offer others.

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The Life-Changing Lesson No One Taught You About Being Yourself

Similar ideas to 9. Practice Self-Compassion

18. Self-Compassion

- Treat yourself with kindness and understanding, especially during challenging times.

- Avoid harsh self-criticism and practice self-compassion

Self-compassion

Self-compassion is treating yourself with the same kindness and consideration that you would offer to someone else.

Self-compassion helps you cope with tough situations and helps you to be more supportive and caring in your relationships.

Practice Self-Compassion

It’s important to show yourself some compassion, ditch the harsh self-criticism, and learn to be kinder to yourself.

A great way to practice self-compassion is to ask yourself, “What would I say to a friend who felt this way or had this problem?” Chances are, you'd be kind....

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