Prioritize your physical and mental health. Eat nutritious food, get enough sleep, and engage in regular exercise.
21
369 reads
CURATED FROM
IDEAS CURATED BY
Here are some ideas to help you live your life to the fullest if you like it kindly share and follow.
“
Similar ideas to Take care of yourself
If your personal health is taken care of, you'll get better at dealing with a crisis.
Eat a balanced diet, exercise regularly and get enough sleep.
... in the practical ways:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates