Take care of yourself - Deepstash
Take care of yourself

Take care of yourself

Prioritize your physical and mental health. Eat nutritious food, get enough sleep, and engage in regular exercise.

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Similar ideas to Take care of yourself

Take care of your body

Take care of your body

If your personal health is taken care of, you'll get better at dealing with a crisis.

Eat a balanced diet, exercise regularly and get enough sleep.

Take care of yourself

  1. Go to bed early and get enough sleep.
  2. Set your alarm, and get up as soon as it goes off.

Take Care Of Yourself

Take Care Of Yourself

... in the practical ways:

  • Go for wellness checks
  • Make dentist appointments
  • Prioritize sleep
  • Eat well and often
  • Wear weather-appropriate clothes and shoes that you're comfortable in
  • Connect with people who make you feel loved
  • Save some mo...

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