Learn something new:

Expose yourself to new ways of thinking by learning something new.

Whatever you choose to engage in, line up new experiences to set your brain on course to think in novel ways. Get your mind to expand laterally, enhancing your creativity and problem-solving capabilities.

Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.

Reduce irrelevant information and spend more time exploring the topics relevant to you, by:

• Improving job skills.
• Experimenting with new interests.
• Creating more work/art.
• Getting intentional with your learning.