Disruption Of Daily Habits

The ongoing lockdown, happening in varying degrees across the world, has presented humanity with new challenges, testing their patience and making adherence increasingly difficult. It has led to day-long video calls, irregular sleep patterns and lack of sunlight, which has made it an ordeal.

Before the lockdown, most people had a routine throughout their day, which was completely shaken up. The daily habits helped us make fewer momentary decisions(which require effort), which have now increased manifold. This spike in decision making from everything from how to work, what to wear, what to eat and how to commute, has resulted in decision fatigue.