Jumping Into Conclusions
It is a form of cognitive distortion which generally gravitates towards the negative. This happens without any justifiable cause or reason and is not based on any fact.
It is like owning a crystal ball that only predicts misery.
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Jumping into Conclusions: Examples
- Inference-observation confusion: An assumption made that may or may not be correct. Example: Concluding that a guy is rich, based on the car he drives.
- Fortune-Telling: Assumption of knowing exactly what will happen in the future.
- Mind Reading:...
Magnification and minimization
Similar to mental filtering and disqualifying the positive, this cognitive distortion involves placing a stronger emphasis on negative events and downplaying the positive ones.
The customer service representative who only notices the complaints of customers and fails to no...
Mind Reading
It happens when we assume we understand what other people are thinking without any real evidence.
It is a failure of imagination because we often only imagine and focus on the negative aspects.
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