Learn more about productivity with this collection
How to break bad habits
How habits are formed
The importance of consistency
Anytime you are pulled away from your tasks, it takes time to readjust to them when you jump back in (sometimes it can take up to 25 minutes).
Interruptions (notifications, loud noises, social media, checking email etc.) harm your concentration.
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Urgent but unimportant tasks = distractions.
Urgent tasks put us into constant “reply mode.” Important work is related to planned tasks that move us closer to our goals.
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Busy work makes you feel like you are moving quickly and being productive in the process. But the truth is you are not.
When you're busy, you're more likely to make poor time-management choices : for example, taking on commitments you can't handle, or prioritizing tri...
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Habits and work systems can produce the best return on your time.
Getting more work done is about knowing what to do, when to do it, and how to get it done in order to maximize the little time you have every day.
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It takes up to 25 minutes to get in a productive state after checking emails.
Keep your email closed for the first 30 minutes of your working day. Switch off email notifications while you're focusing on work.
When you stop notifications from disturbing your normal routine, you might find it easier to concentrate on your daily tasks and not get distracted so easily. Notifications are a constant reminder that something is happening in the online world and you might feel like you're missing out. So to
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