Interruptions break your flow - Deepstash
Interruptions break your flow

Interruptions break your flow

Anytime you are pulled away from your tasks, it takes time to readjust to them when you jump back in (sometimes it can take up to 25 minutes).

Interruptions (notifications, loud noises, social media, checking email etc.) harm your concentration.

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IDEAS CURATED BY

kaiz

Into habits, productivity hacks and time-management.

The idea is part of this collection:

7 Books on Habits

Learn more about productivity with this collection

How to break bad habits

How habits are formed

The importance of consistency

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