Step 2: Organize Your Mind - Deepstash
Step 2: Organize Your Mind

Step 2: Organize Your Mind

Write down all lingering tasks or worries on a "Brain Dump" list.

Categorize these into:

  • Tasks to complete this month.
  • Things to schedule later.
  • Things to let go of.

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sakshampurwar

A student with a passion for personal growth and lifelong learning.

Resetting for the new year isn't about perfection it's about creating a roadmap to the life you want. Take it one step at a time, and remember that every small effort counts toward big results. You've got this!

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2. Try a brain dump if your mind is running on overdrive.

2. Try a brain dump if your mind is running on overdrive.

Dump it all out. Write some lists, or simply use the "worry diary" technique and jot down all of the things youā€™re stressing about.

Do this before your "power down" time. This helps your mind let these things go. Once they're written down,

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