Be Honest with Yourself

If you don’t know how someone feels, let them know that you haven’t been there before, but you’ll try to put yourself in their shoes to help as best you can.

Also, don’t be afraid to let them know you don’t have anything to say. You can still be an ear, take some time to think about it...

You have to check those priorities with reality. Keep track of how much time you truly spend on things each week, for at least a week or maybe two. Finally, compare the reality of your time with your ideal priorities. 

Make appropriate changes so your reality matches what really matters ...

“Why, exactly, am I feeling this way?” Get to the bottom of that. Investigate it. Dissect it. 

When you feel resistance, use that as a cue to go forward. The challenge, of course, is training yourself to think that way.

This isn’t about talent or some unconscious refl...