Challenge yourself to be brutally honest - Deepstash
Challenge yourself to be brutally honest

Challenge yourself to be brutally honest

“Why, exactly, am I feeling this way?” Get to the bottom of that. Investigate it. Dissect it. 

When you feel resistance, use that as a cue to go forward. The challenge, of course, is training yourself to think that way.

This isn’t about talent or some unconscious reflex. The practice of self-awareness—to think about your thinking—in how you think, feel, and behave is a muscle. The more you use it, the stronger it becomes.

458

1.75K reads

CURATED FROM

IDEAS CURATED BY

shirish_09

I'm not somebody you find twice

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about philosophy with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

Related collections

Similar ideas to Challenge yourself to be brutally honest

Be Honest With Yourself

Be Honest With Yourself

It’s hard to change habits if you aren’t aware as to why you don’t do what you’re supposed to. Being mindful of the urges that obstruct us from showing up, engaging, committing, and being present is the first step in changing.

Thoroughly investigate your thoughts, actions, and emotions. ...

How To Accept Constructive Criticism

  1. Specify exactly whose opinion you are worried about.
  2. Identify the source of your fear.
  3. Don’t get defensive as a reflex action.
  4. Drill through the talk to find the real areas of concern.
  5. Politely disagree with anything you think isn’t right.
  6. Mainta...

Be yourself

It is important to celebrate your own uniqueness and use your own way of communicating.

Think about how you would tell your friends an exciting thing that happened to you today, and what gestures you would naturally use.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates