Emotional pain comes from resisting the present or holding onto the past. Accepting the moment as it is helps dissolve pain.
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The Power of Now is a journey into the present, teaching you how to find peace and purpose by embracing the moment. It’s all about freeing yourself from the prison of your mind and living fully now!
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Similar ideas to Pain is an Illusion
Nothing exists except the present moment, as even the past or the future need the present moment to take shape. It seems shorter than a microsecond but encompasses all eternity.
Apart from this moment, one cannot be anywhere else.
The very concept of pain, where it locates and provides the severity of the problem, is an extremely important part of the human body mechanism, as it operates on various dimensions.
As soon as we touch a hot pan (thermal), our hand is
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