Amit Chopra's Key Ideas from The Power of Now
by Eckhart Tolle
Ideas, facts & insights covering these topics:
10 ideas
·1.22K reads
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Live in the Now
The past is gone, and the future isn’t here yet. True peace comes when you stop worrying about what was or what will be and focus fully on the present moment.
53
186 reads
You Are Not Your Mind
Your mind is a tool, not your identity. Overthinking and mental chatter keep you trapped. Learn to observe your thoughts without being consumed by them.
51
152 reads
Silence the Ego
The ego feeds on fears, comparisons, and desires. Letting go of the ego frees you from suffering and allows you to connect with your true self.
49
139 reads
Pain is an Illusion
Emotional pain comes from resisting the present or holding onto the past. Accepting the moment as it is helps dissolve pain.
52
122 reads
Acceptance is Power
Stop fighting reality. When you accept the present moment completely, you can respond to life more calmly and effectively.
45
118 reads
The Body is a Gateway
Your body connects you to the present. Tune into your senses—feel your breath, notice your surroundings—to ground yourself in the now.
45
104 reads
Time is a Trap
Living for the future or regretting the past creates stress. True happiness exists only in the timeless “now.”
46
105 reads
Surrender to What Is
Surrendering doesn’t mean giving up—it means letting go of resistance and embracing life as it comes. This creates inner peace.
47
101 reads
The Present is Your True Self
Your essence isn’t your thoughts or emotions. It’s the awareness that exists in the present moment.
44
96 reads
Now is All You Need
The present moment is life itself. Master it, and you’ll find clarity, peace, and fulfillment right where you are.
45
105 reads
IDEAS CURATED BY
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CURATOR'S NOTE
The Power of Now is a journey into the present, teaching you how to find peace and purpose by embracing the moment. It’s all about freeing yourself from the prison of your mind and living fully now!
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Curious about different takes? Check out our The Power of Now Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The Power of Now
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
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