The Rot Before the Resurrection

Staying fit and healthy is important. Many of us have routines and diets that we follow to maintain our health. But here’s something you might not have considered: sharing your routine might do more harm than good.

While it’s great to encourage others to stay healthy, discussing your fitnes...

We all get afraid sometimes. It’s not about not being afraid, but what you do when you feel that way. 

Life is about overcoming fear and taking risks. If you don’t take risks, you won’t know what you’re capable of. If you don’t risk anything, you risk everything. 

It’s hard to feel peaceful if you punish yourself for making mistakes. You may even end up avoiding risks and new experiences to escape the pain of your own self-judgment. But trying new things not only opens up avenues for you, but also brings a sense of fulfillment in life.