When you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you truly are. Don’t fear the judgments of others; you know in your heart who you are and what’s true to you.

Other people’s judgments

You will find that it’s necessary to let some things go simply for the reason that they’re heavy on your heart and soul.Go ahead and let go of them.

Daily little frustrations

You can’t change what has already happened, so choose to look ahead instead of behind you. Don’t stress. Do your best. Your past mistakes are meant to guide you, not define you.

Old troubles from the past

Patience is not about waiting; it’s the ability to keep a good attitude while working hard for what you believe in.Understand that real change takes time. So don't expect instant gratification.

Impatient thoughts

In the face of the mind's endless stream of doubts, believe in yourself.Believe in your capacity to succeed. Believe that your relationships are worth the effort. Believe that people make mistakes on their way to greatness. Believe that people can be foolish and intelligent, selfish and generous, and stressed and happy all at once.

The endless stream of doubts

Never force anything. And don’t hold yourself down with things you can’t control.Stop talking about the problem and start thinking about the solution. Forget what could go wrong for a sec and think of what is already right.

Things you can't control

Many of us spend too much time on what is urgent and not enough time on what is important. It’s not what we claim are our priorities, but how we spend our time each day that reveals the truth.

Insignificant busywork

We all get afraid sometimes. It’s not about not being afraid, but what you do when you feel that way. Life is about overcoming fear and taking risks. If you don’t take risks, you won’t know what you’re capable of. If you don’t risk anything, you risk everything.

Unfounded fears

Strength doesn’t come from what you can do. It comes from overcoming the things you couldn’t. Tough situations build strong, successful people. So focus diligently, work hard in silence, and let your success be your noise.

The necessary pain of hard work

Mastering the greatest pursuit there ever was: Happiness

habits

Habits

health

Health

communication

Communication

personaldevelopment

Personal Development

How to Be Happy

"Life is to be enjoyed, not endured." ―Gordon B. Hinckley The president and co-founder of a local charity that directly cares for homeless people in our area is a 38-year-old musician and tattoo artist who's covered from head to toe with tattoos and piercings, and has long brown dreadlocks that dangle below his waistline.

Unfounded fears

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Emotions and compassion

6. Learn how to adapt

SARAH PARISH