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Overwhelming Brutal Truths You Must Accept to Unlock Your Potential
Selflessness compounds your potential
You can only go so far when you live from a place of selfishness.
Turning your focus outward creates a different type of potential. Becoming selfless creates teachers, coaches, mentors, advisors, parents, and builds a buffer against inevitable rejections and failures.
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Key Ideas
We all feel like quitting
The moment you stop feeling like you are the only one who has ever wanted to give up, your mind finds it easier to keep going.
That's why reading books and watching videos of people who have wanted to give up is so helpful. It helps us realise that not giving in is where growth and success lies.
We are preoccupied with our own struggles
It's easy to think that the whole world is watching your every move and listening to your every word.
That is not the case. That everyday struggle we all experience takes most of our attention, meaning we don't have time or energy to look if you made a mistake.
Everyone has a point of view
An opinion is based on someone else's experience of the world that may not be the same as yours.
It's nice to hear opinions and feedback but don't let them hold you back.
Discomfort allows you to grow
Only seeking comfort and avoiding discomfort is guarding you against unlocking your potential. Uncomfortable situations force you to grow.
It's okay to experience comfort at some level, whether it is a warm house, a glass of wine, or a movie.
Standing ovations are uncommon
Most of the work you do in life will fail or go unnoticed. That is fine.
Focus on getting enjoyment and meaning from your work. If you get praised, it will be an added bonus.
Selflessness compounds your potential
You can only go so far when you live from a place of selfishness.
Turning your focus outward creates a different type of potential. Becoming selfless creates teachers, coaches, mentors, advisors, parents, and builds a buffer against inevitable rejections and failures.
Time goes faster than you realize
You have probably thrown away some of your time, but not your whole life. Unlock more of your potential by taking hold of the time you do have.
Unlocking your potential takes time. Wasting time is very easy to do, and we are all guilty of it.
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Hack the 10,000 hour rule
This rule was developed by Anders Ericsson and popularized by Malcolm Gladwell and states that we need 10,000 hours of deliberate practice to succeed at anything.
This may create f...
Plus, Minus, Equal
- Plus: Find mentors, real (maybe someone from your work) or virtual (from books). Learn from someone with more experience than you.
- Minus: Explain what you are learning while you are learning it. Teach someone with less experience than you.
- Equal: Find people who love what you love and spend as much time talking about this shared area as you can.
Micro-Skills
Every skill worth learning has dozens of micro-skills.
List the micro-skills. Figure out what you are good at, what you are bad at, and how you can learn to be better at each.
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Key Idea
“Work, Play, Fit, Push” Framework
1. Set priorities on Sunday.
2. Map out work (limit to top 3), play, fit (plan for at least 30 minutes each day), and push (do something that scares yo...
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Key Ideas
Not Asking for Help
There are a handful of reasons we don’t ask for help, but it’s usually because we’re too proud or scared, and that’s a huge waste of time, because it keeps you from moving forward.
If you fe...
Trying to Make Bad Relationships Work
Reasons people usually use:
- Thinking you have more in common with the person you're dating than you actually do;
- Being in a relationship just to avoid loneliness;
- Staying in a relationship only out of fear of losing the person.
Bad relationships cloud your judgment, prolong your unhappiness, and distract you from things that matter to you most.
Dwelling on Your Mistakes
Learning from your mistakes is one thing. Dwelling on them wastes your time, diminishes your confidence, and keeps you from getting on with your life.
Dwelling makes you feel like a failure. When you feel like a failure, it’s easy to tell yourself there’s no point in trying, because you already suck.
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