According to Mel Robbins, you should give yourself a high five in the mirror every morning. This act will boost your confidence, happiness, and ability to achieve your goals. It's science!
I know this sounds weird. I also thought like that untill I started to feel its effects. Give yourself a high five and say something positive to yourself. Trust me, this is one of the best thing you can do for yourself.
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The best way to start is by high fiving yourself every time you pass a mirror. The simple habit of high fiving yourself will start to clear the negative crap in your head and make room for all of that innate, natural self love, wisdom, courage, and confid...
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