The benefits of minimalism - Deepstash

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Minimalist Living Tips That Will Simplify Your Life

The benefits of minimalism

The philosophy may start at home, but being intentional can expand in other areas of your life, like your relationships, thoughts, and general attitude. You may find yourself constantly in a state of gratitude, knowing that you have everything you need.

When you make sure that everything in your life is there intentionally, you can better focus an manage your responsibilities.

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Minimalist principles to apply to work
  • Declutter your workspace, including your computer;
  • Identify the essential and say no to unnecessary activities;
  • Whatever you do,
Digital minimalism

Digital minimalism is a "philosophy of technology use in which you focus your online time on a small number of carefully selected and optimised activities that strongly support things you val...

The principles of digital minimalism
  1. Clutter is costly. Digital minimalists recognise that cluttering their time and attention with too many devices, apps, and services creates an overall negative cost that can swamp the small benefits that each individual item provides in isolation.
  2. Optimisation is important.To truly extract the full potential benefit of a technology, it’s necessary to think carefully about how you’ll use it.
  3. Intentionality is satisfying. Digital minimalists derive significant satisfaction from their general commitment to being more intentional about how they engage with new technologies.
Our relationship with technology

"The underlying behaviours we hope to fix are ingrained in our culture, and […] they’re backed by powerful psychological forces that empower our base instincts. To re-establish control, we need to move beyond tweaks and instead rebuild our relationship with technology from scratch, using our deeply held values as a foundation." - Cal Newport

Minimalism

It's the idea that by owning less, we free up the time, energy, and money to get the most out of life. The more intentional we are about what we keep, the freer we are to seek fulfillment.

Reasons For A Minimalist Closet
  • Tidier closet: you won’t have to dig through items you don’t wear
  • Increased confidence: if all your clothes are your best, you feel good no matter what you put on
  • More time and money: being satisfied with your wardrobe means shopping less so you can use your time and cash on more important things
  • Positive environmental impact: by investing in long-wear clothing, instead of fast fashion, you help prevent waste.
Minimalist Vs Capsule Wardrobe

Capsule wardrobes are a subsection of minimalist wardrobes that limit how many items of clothing you buy each season. Most capsule wardrobes have 30 items or less.

Minimalist wardrobes are more flexible. There is no set number of items as long as you wear all of them – and they bring you joy.